Our Mission:
Educate + Empower.
We give clients the knowledge to make informed decisions around their bodies and health.
We are a dietetic practice…
specializing in women’s health with backgrounds in sports nutrition, eating disorders/body image, PCOS and pregnancy care.
Our mission is to help our clients recognize why we fuel our body and how we utilize food as a connection with our bodies and self.
Our work is evidence-based on a whole-person approach to health and well-being.
We practice from a non-diet, health-at-every-size approach and lens.
We treat clients of all ages, shapes, sizes, beliefs.
Individualized Nutrition Counseling + Group Support
We offer one-on-one and group nutrition counseling services both in-person and virtually. Click below to learn more about what we offer and how we can help!
What clients are saying…
“It feels less stressful to interact with food. The idea of cooking doesn’t make me want to scream.”